On the last (!) episode of the season before 2023, we talk about how to make new traditions surrounding the Holidays that are focused on balance and maintaining routine.
One of these new traditions is learning how to set New Year's resolutions with a "why." So, a few friends answered 2 simple questions: "What is one thing you have learned this year" and "What is one thing you want to focus on next year." Listening to their answers, you will be able to see a clear theme in how these answers can bring them to make a meaningful resolution that could actually stick. Plus, maybe some of their answers will inspire you to make your own!
See you all Next Year :)
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