Happy 2023 & Happy Season 2!
For the first episode back, we talk about how to notice our internal cues & energy levels and turn it into action.
From being aware of our healing journey & the energy we give prospective partners while dating, to listening to our introverted vs. extroverted sides, to how dry or dryish january can transcend into the year if we do it right!
Plus as usual, a lot more.
This week, I share my own mental health journey. Moments of vulnerability lead to change, so lets do it together! In the episode, we...
2 drink or not 2 drink... the question that stresses us all out a bit more than it should. On this episode, we unpack...
consider this episode an inside look at a girl's group chat post breakup ;) no but really, there are layers to healing and the...
