2 day hangover the introduction

Episode 1 September 26, 2022 00:34:15
2 day hangover the introduction
2 day hangover with hana elson
2 day hangover the introduction

Sep 26 2022 | 00:34:15

/

Show Notes

Welcome to 2 day hangover with Hana Elson! To start us off, I get personal and share how the damp lifestyle came to be, what it has taken to build personal confidence, and how balance has allowed me to begin my healing era. We end the episode answering your questions about being there for your friend who has mental health work to do, when to know to leave the bar on a "damp" night, and how to build independence. 

Excited to begin this journey with y'all!

Other Episodes

Episode 4

October 17, 2022 00:37:55
Episode Cover

2 types of nights out

2 drink or not 2 drink... the question that stresses us all out a bit more than it should. On this episode, we unpack...

Listen

Episode 7

November 14, 2022 00:37:07
Episode Cover

how 2 balance anxiety & sex

This week we discuss how to re-gain control of a healthy sex life while managing anxiety, intimacy issues, stress, or whatever it may be. ...

Listen

Episode 10

December 12, 2022 00:38:52
Episode Cover

here's 2 new year's resolutions

On the last (!) episode of the season before 2023, we talk about how to make new traditions surrounding the Holidays that are focused...

Listen